Valerian, known for its calming properties, is commonly used in agitation and sleep disorders to reduce sedation time and enhance sleep quality.
Lion’s mane mushroom promotes nerve cell growth and repair, reducing the risk of nervous system and brain diseases, anxiety symptoms in depression sufferers and mental disorders.
Green tea capsules, a magnesium-based product, possess antioxidant, regulating, lipoactive, and draining properties due to theophilin and theobromine, which induce muscle contraction and diuresis.
Ginseng is believed to enhance physical and mental resistance to stress and fatigue, particularly in cases of convalescence, tiredness, concentration loss, appetite loss, anxiety and insomnia.
Fenugreek would be able to increase appetite, increase milk production in breastfeeding women and keep blood sugar levels under control in subjects with diabetes problems.
Bacopa Monnieri, an aquatic plant with fleshy leaves and white or purple flowers, has been traditionally used in Ayurvedic medicine for centuries to enhance memory, concentration, learning and mental well-being.
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